AM CLASSES
LUNCH TIME CLASSES
PM CLASSES
Time
Mon
Tue
Wed
Thu
Fri
Sat
Sun
6:05 – 6:55 AM

Pump *

6:05 – 6:55 AM

Bootcamp
Andrew

Stretch *

6:05 – 6:55 AM

The Yoga Club
Mark

Pump *

6:05 – 6:55 AM

Bootcamp
Andrew

Stretch *

6:05 – 6:55 AM

The Yoga Club
Mark

Pump *

6:05 – 6:55 AM

Bootcamp
Chris

Stretch

10:30 - 12:00 PM

The Yoga Experience
Phil

Stretch

10:30 - 12:00 PM

The Yoga Experience
Phil

7:00 – 7:45 AM

Pump

7:00 – 7:45 AM

Marathon Cycling
Elizabeth

Pump

7:00 – 7:45 AM

Cardio Boxing
Tony

Stretch *

7:00 – 7:45 AM

CORE RELATION
Raven

Pump

7:00 – 7:45 AM

Cardio Boxing
Tony

Pump

7:00 – 7:45 AM

MARATHON CYCLING
Elizabeth

7:00 – 7:55 AM

Stretch *

7:00 – 7:55 AM

YOGA
PHIL

Stretch

7:00 – 7:55 AM

The YOGA Experience
Mark

Stretch *

7:00 – 7:55 AM

YOGA
Mark

7:45 – 8:30 AM

Stretch

7:45 – 8:30 AM

PILATES
FIONA

Stretch

7:45 – 8:30 AM

PILATES
FIONA

8:00 – 8:45 AM

Sculpt ^

8:00 – 8:45 AM

CIRCUIT CLASS
Kit

Pump

8:00 – 8:45 AM

Marathon Cycling
Natalia

Pump

8:00 – 8:45 AM

Marathon Cycling
Torello

Sculpt

8:00 – 8:45 AM

Marathon Cycling
Nicole

Stretch ^

8:00 – 8:45 AM

CIRCUIT CLASS
Kit

10:00 – 10:45 AM

Pump

10:00 – 10:45 AM

Studio Cycling
Torello

11:00 – 11:55 AM
11:00 – 11:55 AM

Pump

11:00 – 11:55 AM

Cardio Boxing
Tony

Stretch *

11:00 – 11:55 AM

BARRE-FIT
Dion

Pump *

11:00 – 11:55 AM

Bootcamp
Talisa

Stretch

11:00 – 11:55 AM

MVE Chair Pilates
BETH

Pump

11:00 – 11:55 AM

Cardio Sculpt
Talisa

Pump *

11:00 – 11:55 AM

Bootcamp
Talisa

Stretch

11:00 – 11:55 AM

MVE CHAIR PILATES
GAIL

Pump *

11:00 – 11:55 AM

Cardio Sculpt
Talisa

Stretch

11:00 – 11:55 AM

Barre-Fit
Dion

12:00 – 1:00 PM
12:00 – 1:00 PM

Pump

12:00 – 1:00 PM

Cardio Sculpt
Tony

Stretch *

12:00 – 1:00 PM

Pilates
Beth

Pump

12:00 – 1:00 PM

Get Ripped
Tony

Sculpt ^

12:00 - 12:45 PM

Circuit Class
Talisa

Workshop

12:00 – 1:00 PM

Zumba
Domenica

Stretch

12:00 – 1:00 PM

Pilates
Beth

Stretch

12:00 – 1:00 PM

MVE chair Fusion
Beth

1:00 – 1:15 PM

Pump ^

1:00 – 1:15 PM

EXPRESS ABS
TONY

Pump ^

1:00 – 1:15 PM

DEFINITION EXPRESS
PAT

Pump ^

1:00 – 1:15 PM

EXPRESS ABS
TONY

Pump ^

1:00 – 1:15 PM

DEFINITION EXPRESS
PAT

Pump ^

1:00 – 1:15 PM

EXPRESS ABS
TONY

1:10 – 2:10 PM

Stretch

1:10 – 2:10 PM

Mac Yoga
Beth

Stretch *

1:10 – 2:10 PM

Mac Yoga
Beth

Stretch

1:10 – 2:10 PM

Mac Yoga
Beth

Stretch *

1:10 – 2:10 PM

Mac Yoga
Beth

Stretch

1:10 – 2:10 PM

Mac Yoga
Beth

1:15 – 2:00 PM

Sculpt *

1:15 – 2:00 PM

TRX
Tony

Pump

1:15 – 2:00 PM

Bike ’N’ Bootcamp
Pat

Pump *

1:15 – 2:00 PM

Bootcamp
TONY

Pump

1:15 – 2:00 PM

Bike ’N’ Bootcamp
Pat

Sculpt *

1:15 – 2:00 PM

TRX
Tony

2:15 – 2:45 PM

Pump

2:15 – 2:45 PM

CIRCUIT EXPRESS
KIT

Pump

2:15 – 2:45 PM

CARDIO EXPRESS
PAT

Pump

2:15 – 2:45 PM

SUPER SCULPT
WASIDAH

Pump

2:15 – 2:45 PM

CARDIO EXPRESS
PAT

Pump

2:15 – 2:45 PM

CIRCUIT EXPRESS
KIT

5:00 – 5:55 PM

Stretch

5:00 – 5:55 PM

Freestyle Yoga
Crystal

Pump

5:00 – 5:55 PM

Marathon Cycling
Torello

Stretch

5:00 – 5:55 PM

Pilates
C J

Pump

5:00 – 5:55 PM

Marathon Cycling
NICOLE

Stretch

5:00 – 5:55 PM

Freestyle Yoga
Crystal

5:30 – 6:00 PM

Pump ^

5:30 – 6:00 PM

CIRCUIT EXPRESS
LJ

Pump ^

5:30 – 6:00 PM

CIRCUIT EXPRESS
LJ

6:00 – 6:55 PM

Pump

6:00 – 6:55 PM

Cardio Sculpt
Shu-Fy

Impact

6:00 – 6:55 PM

Boxing
Ricky

Pump

6:00 – 6:55 PM

Cardio Sculpt
WASIDAH

Impact

6:00 – 6:55 PM

Boxing
Ricky

7:00 – 8:00 PM

Stretch

7:00 – 8:00 PM

BARRE FIT
DION

Sculpt

7:00 – 8:00 PM

Total Body Conditioning
LJ

Sculpt

7:00 – 8:00 PM

Total Body Conditioning
Kit

7:00 – 8:30 PM

Impact *

7:00 – 8:30 PM

TAE KWON DO

Impact *

7:00 – 8:30 PM

TAE KWON DO

Impact *

7:00 – 8:30 PM

TAE KWON DO

ARE YOU AS FIT ON THE INSIDE AS YOU ARE ON THE OUTSIDE?

A MAC Trainer will performs a series of physical fitness evaluations (45 minutes) to measure your:

  • Body Composition
  • Flexibility
  • Blood Pressure
  • Cardiovascular Conditioning

MEMBERS GET YOUR QUICK FREE FITNESS ASSESSMENT TODAY!

Special Introductory 3 pack of Personal Training = $260

Special Introductory 3 pack of Pilates = $275

MAC Class 5 Pack-$80 MAC Class 10 Pack-$130

Classes are free to members.

Pick-Up Basketball Games

Monday
  • 8am-9am
  • 12noon-1:05pm
  • 4:45pm-6:55pm
Tuesday
  • 7am-9am
  • 2:220pm-3:20pm
  • 4:45pm-6:55pm
Wednesday
  • 8am-9am
  • 12noon-1:05pm
  • 4:45pm-6:55pm
Thursday
  • 8am-9am
  • 12noon-1:05pm
  • 4:45pm-6:55pm
Friday
  • 8am-9am
  • 12noon-1:05pm
  • 4:45pm-8:00pm
Sunday
  • 10am-12:30pm
cBASKETBALL COURT
eMAC EXPRESS OPEN AREA