Zumba

Zumba is an exciting dance party atmosphere where you’ll learn authentic Latin dance moves, incorporating Salsa, Merengue, Cumbia and more. Guaranteed to have a blast, leaving you with a smile on your face, a spring in your step, and upbeat music in your head! ” It’s fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The moves are repeated often enough for you to catch on and repeated week after week with new additions every now and then to spice things up even more!

Wed 12 pm

60 MIN