Fitness Schedule for December 13, 2019

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Fitness Schedule for December 13, 2019

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12:00 pm

Bootcamp – TBA

No guts no glory! Focus to challenge your agility, speed, power, and strength. This is a head-to-toe workout for you to handle whatever life brings.

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Cardio Barre – Shannon

Workout without feeling like you’re doing anything challenging! This class brings the fun of movement and dance to an invigorating workout.

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6:00 pm

TRX – Guillermo

Suspension training body weight exercises develops strength, balance, flexibility and core stability simultaneously. Try this invigorating, time-efficient, and safe workout today to help achieve a total-body transformation all fitness levels.

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