Fitness Schedule

AM CLASSES
LUNCH TIME CLASSES
PM CLASSES
Time
Mon
Tue
Wed
Thu
Fri
Sat
Sun
6:00 – 6:50 AM

Pump

CHRISFIT BOOTCAMP
CHRIS

Pump

CHRISFIT BOOTCAMP
CHRIS

7:00 – 7:50 AM

Impact

Kick Boxing
Michelle

Pump

BODY BLAST
JAIME

Stretch

YOGA
Raydene

Impact

BOXING COND.
SERGIO

8:00 – 8:50 AM
9:00 – 9:50 AM
10:00 – 10:50 AM
10:15 – 11:05 AM

Pump

CYCLE BURN
Jay

11:00 – 11:50 AM
11:00 – 11:50 AM

Stretch

WEEKEND YOGA
MARY

Pump

Cycle Burn
TBA

Stretch

Vinyasa Yoga
RAYDENE

12:00 – 12:50 PM
12:00 – 12:50 PM

Pump

CYCLE BURN
TORELLO

Impact

Boxing
SERGIO

Pump

Body Blast
JAMIE

Impact

FIGHT CLUB
SERGIO

Impact

Bootcamp
SERGIO

Pump

CARDIO BARRE
SHANNON

12:15 – 1:05 PM
12:15 – 1:05 PM
12:30 – 1:20 PM

Sculpt

TRX Obstacle Course
Jamie

Stretch

ZUMBA
SHUFFY

Sculpt

TRX Obstacle Course
Danielle

Pump

CYCLE BURN
NICOLE

1:00 – 1:50 PM

Stretch

VINYASA YOGA
DEE

Sculpt

EXPRESS ABS
KYLE

2:00 – 2:50 PM
3:00 – 3:50 PM
4:00 – 4:50 PM
5:00 – 5:50 PM

Stretch

PILATES
SHANNON

Stretch

Chair Pilates
GAIL

6:00 – 6:50 PM
6:00 – 6:50 PM

Sculpt

BODY SCULPTING
SHANNON

Sculpt

BODY SCULPTING
KYLE

Pump

CYCLE BURN
NICOLE

Pump

WUKKOUT!
KRISTA

Stretch

ZUMBA
SHUFFY

Sculpt

TRX
TBA

7:00 – 7:50 PM

Stretch

HATHA YOGA
DAWN

Pump

SPIN BOOTCAMP
Patrick

8:00 – 8:50 PM
8:30 – 9:00 PM
9:00 – 9:50 PM